There is a strong interest amongst SWCC members in getting the re-fuelling right and we also have lots of great cooks in the club, so this page is dedicated to fuelling up.

Check out some Livelighter recipe ideas here

and some of our favourite recipes….

L_2_L_Muesli_Bars[1]

Toasted_Muesli[1]

Cranberry Muesli Bars

Power Bars

Burcher Muesli

Pre-Ride-Smoothies

Better Than Bought Muesli Bars

Whatever Floats Your Boat Brownies

Choc Banana Oat Bars

Darren Spouse’s Favourite Banana Bread

Apple and Cranberry Baked Oatmeal

Mock Chicken